![]() It is up to the researcher to choose which physical activity variable is the best option to answer their research question. Syntaxes to calculate total physical activity score The LAPAQ was highly correlated with the 7-day diary (r=0.68, P 4) It has been validated against 7-day physical activity diaries and 7-day pedometer counts in a subsample of 439 LASA participants (Stel et al. LAPAQ is based on the questionnaire by Voorrips et al. When the activity pattern was not representative, the reason was asked (options: sick, depressed, bad weather, family affairs, vacation, other reason). Respondents were also asked if the activity pattern of the previous two weeks was representative for the rest of the year. For the sports activities, additional questions are asked about sweating. Respondents were asked how often and for how long they performed each of the following activities in the last two weeks: walking outdoors, biking, gardening, light household activities, heavy household activities and two of their most frequently performed sports activities. Information on physical activity has been obtained during the main interview of each wave using the LASA Physical Activity Questionnaire (LAPAQ). Examples include aerobics, running, speed cycling and certain competitive sports. Vigorous physical activity causes rapid breathing or shortness of breath depending of fitness levels. Energy consumption ranges from 3.0 to 5.9 METs. Moderate physical activity relates to activities performed at an intensity that requires effort, but during which conversation remains possible, such as hiking, cycling and swimming.Energy consumption ranges from 1.6-2.9 METs (Metabolic Equivalent of Task scores – see below). Examples include cooking, grocery shopping and playing darts. Light physical activity consist of activities that involve standing or moving while upright.2012).Īccording to the recent Dutch guidelines for physical activity (Gezondheidsraad, 2017), physical activity is categorised as follow based on the intensity: Higher levels of physical activity have been associated with decreased mortality risk, disability, fractures, depressive symptoms etc. ![]() ![]() Physical activity is an important determinant of health in older age. ![]()
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